Wednesday, 24 June 2020

Days 37 & 38... I MADE IT TO PARIS!

Hi everyone,

Usually, I work chronologically but that's going out of the window today because I MADE IT TO PARIS! 780km (485 miles), 44 hours and 10 minutes later - I am underneath the Eiffel Tower and I am absolutely beaming!

I MADE IT!!
Yesterday, I headed out of Cergy to the South East, crossing the river Oise to head into Éragny. I cycled down more country lanes and down into Herblay. I was reasonably close to the river Seine now, which was exciting! My route took me past pretty French towns and I could feel I was nearing Paris as they started getting busier. I stopped in Bezons for the night, not far off the Eiffel Tower!

Pretty towns!



I started today with only 12km left to go - which is just as well in this heat! To start my final day of cycling, I had to find a little café for breakfast and stuff myself with croissants and choc-au-pain! It was amazing. I ate it up far to quickly to take a photo...

I continued on south, crossed the Seine again (this river gets everywhere!) and headed into a lovely parkland area. I didn't stop though because the finish was in touching distance.

Remind me to come back here once I finish...
One last time crossing the Seine and nothing could prepare me for the view that stood in front of me. The Eiffel Tower is somewhere I've wanted to go since I was a teenager and what an incredible way to finally get here!
The Finish Line.


That brings my cycling journey and challenge to an end. It's been an absolutely incredible journey and it's flown by so quickly. It's got me through shielding with my sanity still in tact. Who knows - one day, I might do it for real (I will if my Dad's got anything to do with it!)...

I just want to say a HUGE thank you to everyone who's followed my blog throughout this time, and to everyone who's supported me with messages & donations. I couldn't have done it without you.

One last plug, my fundraising page is here. I'm up to an unbelievable £830 right now and it would be incredible to push that a little bit higher to finish on. If you can spare any pennies for this wonderful charity, please donate there. Tesco aren't wrong when they say 'Every Little Helps'!

For now though, stay home, stay safe and all expect BIG HUGS when I can see you again.

Lots of love,

Katherine
xxx

Monday, 22 June 2020

Days 33-36!

Hi everyone,

Sorry for the delay in blogging, an extra day escaped me because I got too excited about being so close to finishing! I am now 32km away from my finish line, wahoo! It means I've got quite a bit to catch you up on though...

Country roads again...
It was a job of continuing along the same road (the D915) for a while. It was country roads galore! I followed this road until I reached Gourney-en-Bray. It was a lovely little French town & I wish I'd had time to stop for longer to have a look around! Instead, it was back on the D915 again until I was just east of Saint-Pierre-es-Champs!
Cute town!

Next day, I set off again down the same road. It wasn't long until I reached Neuf-Marché. I biked past this super cute restaurant that was selling pizza and couldn't resist.

Pizza restaurant!
I continued on along the same road again - through Bouchevilliers and Talmontiers, down to Sérifontaine and into Éragny-sur-Epte. I grabbed some food from this apparent Post Office. I found food to buy & an imaginary camping stove to cook it on!

Dinner time!
It was then down through Gisors and stopped at Parc Hérouval - a little water park! There was loads to see and do - even if I was too old for lots of the attractions, woe! I kept going down the D915.

Fields forever!
This took me down to the Parc Naturel Régional du Vexin français. I stopped for the night in an area called Commeny. It was another super cute French village!

The last day of cycling for this section took me all the way out of Parc Naturel Régional du Vexin français and into Cergy. This marks the end of my journey today. I found a restaurant called Times Square and had a burger & chips for dinner - so good. I went for a wander around Cergy and found some amazing waterways!!
It was so beautiful!
 I am well on truly on the outskirts of Paris now and hopefully the next time I blog will be from underneath the Eiffel Tower!! 2 days to go...

Stay home & stay safe,

Katherine
xxx




Thursday, 18 June 2020

Days 31 & 32... I made it to France!

Hi everyone,

It's been a while since a normal post, but I am safely now across the Channel & back on dry land! I'm also a further 20km inland than I thought as I missed writing in a day in my records! I wanted to drop in a thank you for the response to my last blog - it's been lovely to receive messages saying how interesting people found it. I hope it's increased awareness a bit more about what's involved with Crohn's & Colitis! :)

Anyway, my ferry took me to Dieppe and I hopped off and into France. Now I need to remember that they drive on the other side of the road!!

First sights of France!
I headed through Dieppe, along a road called D1. It's going to take a while to get used to different road names and place names. Shortly outside of Dieppe, I came across plains of water - it was beautiful! There was a centre that ran water-sports and ooh, I was tempted but I thought I'd better not throw myself in at the deep end with activities too soon!

It was SO PRETTY!
It was here that I stumbled across my first French cycle path! It ran between the busy D1 road and the river, and it took me straight to my next stop-over - a small town called Saint-Vaast-d'Équiqueville. I really had to start remembering my French when it came for something to eat! I found a bar - Le Relais de l'Avenue Verte. Me, in a bar - I KNOW. I got too distracted by the photo of a huge hot chocolate with marshmallows on their website. It drew me in. Ha!

I continued along the cycle path for basically of yesterday - it's called Avenue Verte! It was a nice and easy ride. It began to dawn on me just how long this cycle path seemed to be, so I thought I'd do some research! It turns out the Avenue Verte was an Anglo-French initiative to develop a largely traffic free route between Paris and London, ahead of the 2012 Olympic Games! I am very much appreciating it (although really not from a blog writing perspective)! As I was heading through Neufchâtel-en-Bray, I saw McDonalds and I could not resist. Not long after this, I stopped for the night.

A glimpse of the cycle path!

Right, today! The cycle path continued all the way to just shy of Serqueux, which is where I was back on the roads!

It finally came to an end!
It took me through Forges-Les-Eaux following the D915, which continued for the rest of my journey today. It was very much country roads with beautiful views of fields as far as the eye could see. I stopped in a little place called Saumont-la-Poterie and it did feel like the middle of nowhere!

This now takes me 668km into my journey, with only 112km left to go! I can't believe how quickly the time has gone. Onward bound, I'll be in Paris before I know it!

Stay home & stay safe,

Katherine
xxx

Sunday, 14 June 2020

Crohn's, Colitis & My Story (so far)!

Hi everyone,

I'm busy cycling across the channel and today I hit over half way across! So, whilst all I can see is the sea, I thought I'd take a chance to increase awareness and tell you all a little bit about Crohn's & Colitis and my (not very exciting) story.

So, Crohn's Disease and Ulcerative Colitis are both inflammatory bowel diseases (IBD). They can cause sores and inflammation in your gut. Crohn's Disease can affect your whole digestive tract - from your mouth to your anus! Ulcerative Colitis affects the large intestine. Your immune system starts attacking your body, and no one knows exactly why. Common symptoms include stomach aches, blood and mucus in your stools, urgency, diarrhoea, fatigue... It goes on and is different for everyone! They're both lifelong conditions, which means there isn't a cure and it'll always be part of your life - but there are lots of treatments that help ease it. Sometimes diet can sort it, sometimes medication and sometimes you need surgery. About 75% of people will have surgery to help with Crohn's Disease at some point in their life. Crohn's & Colitis UK have a wonderfully informative website if you want to know more!

I thought I'd also talk you through a little bit through my own experiences of the disease. I always find it strange talking about it because I don't feel like I've got it that bad. My symptoms have never been awful. I feel lucky so far!

Diagnosis
I've had bad stomach aches for years.. I'm really not sure how long it had all been brewing since before I went to my GP! In April 2016, Dan & I were on a camping holiday and had started to walk up Ingleborough! It soon became clear we weren't going any further than the cave because we were having to stop every 5 minutes for me to sit down as my stomach hurt so badly. This was the moment it dawned on me that I really needed to do something about it..

It's often called an 'invisible illness' because you can't see the impact it has.
These diseases are typically hard to diagnose. It was April when I first went to my GP and December when I was finally diagnosed. We went through lots of tests to get here and I was very grateful to my GP who listened each time I went back with no change in symptoms. I gave up dairy for two weeks and when that had no effect, my GP asked for a stool sample test. This was looking at my faecal calprotectin levels. <100 is considered a normal result, and mine was 600+! They asked for another sample to double check that...

Shoot forward to October and it was time for a colonoscopy so the consultant could have a look up there. The worst part by FAR was drinking the solution beforehand - the actual procedure was fascinating because I could see the screens and inside my own bowels! They took biopsies and the results came back negative. I was told it was probably a case of severe gastroenteritis... But they followed that up by an MRI scan, which indeed showed I had small bowel Crohn's! Waheey, diagnosis!!

Treatments
It feels weird to say they diagnosed it as severe because it doesn't feel severe to me when I read through some of the stories of other people with these diseases. They wanted to set me up on a biologic drug - which meant choosing between regular injections (Adalimumab) and regular infusions (Infliximab). Both these drugs work by reducing your immune system, which stops it from attacking your body. I opted for the first one as it didn't mean regular hospital visits. I learnt how to inject myself and it was all fine and dandy for a while. My symptoms eased and I felt normal again!

Humira injections!


Roll on August 2017... I injected my adalimumab (Humira) and my stomach blew up. Not literally, but it massively swelled. The nurses wanted to double check I was injecting correctly, so we gave it another 2 weeks and it did exactly the same. I sent my IBD nurses a photo this time and they immediately told me to stop taking it.

So, October 2017... I started on Infliximab instead. This is given by infusions at the hospital - and the first few took forever. It was a two hour infusion with a two hour wait so I was at the hospital for a good 5 hours each time. This slowly decreased and I managed to get down to 30 minute infusions without a wait - September 2018!

My first Infliximab infusion!

Early 2019, one of my blood tests came back showing I'd developed antibodies to the drug, meaning it wasn't working anymore. But, I didn't have any symptoms - so yay, I was officially in remission! They took me off all the drugs and I went about normal life again.

May 2019 and the stomach aches were back. This has always been my number one symptom. I get super tired too - but that just feels normal with my usual busy life, so it's hard to attribute it to the Crohn's... I went on steroids for a while until September 2019 when I started my next drug - Vedolizumab. This works in a similar way - by reducing my immune system. It worked for a while, but by December the stomach aches were back in full force... January, I got back in touch with the nurses and it was back on steroids for a while.

Vedolizumab infusion! I have to say, I quite enjoyed the infusions. Very relaxing and time to just stop.

It took months to get sorted this time as they wanted to send me for another MRI scan to check what was happening with my Crohn's. That was in March - just before COVID was quite in full swing.

A conversation with my consultant freaked me out, so I got in touch with one of my nurses and she calmed me down and explained everything to me. Apparently, my Crohn's is still nearly as bad as when I was first diagnosed, despite all of the treatments I've been on. She explained how with Crohn's disease, there are 4 things they worry about... 1) If it's in your small bowel (tick), 2) If you've got it in more than one area (tick), 3) If you haven't responded to treatments (tick) and 4) If you're young (tick). So, that's why we're going full pelt ahead with the immunosuppressant drugs and why I've had to isolate. Luckily, it only puts me in the highest risk category for the first six weeks whilst my body adjusts. After the 6 weeks are up, I fall down into the category below.

What happens now?
Ustekinumab is my latest drug, alongside another called Azathioprine. This is a combination therapy, and they're meant to help each other to work. The Azathioprine are tablets that I have to take every day. The ustekinumab started with an infusion and I'll have a nurse pop round every 8 weeks for an injection.

Ustekinumab, get in my system!
Fingers crossed they do work because who knows what will be around the corner otherwise!

If you've read to the end of this, I applaud you! It turned out a bit longer that I first thought... So thank you for taking the time to listen. I hope you found it interesting and I hope it helps to share awareness of these invisible illnesses.

Stay safe & stay home,

Katherine
xxx

Wednesday, 10 June 2020

Days 23 & 24!

Hi everyone,

Excellent news - I have made it all the way along the coast and I am now in the middle of the English Channel. Well, a little bit into the middle of it!

Yesterday's cycling was just following the coast and it was wonderful! The first part nearer to the port was less exciting, but then I reached the seaside! The sun was shining and ice creams were definitely on the cards. I stopped off at Brighton Palace Pier on the way. Of course, I had to have a go on the 2p machines and eat some fish and chips!

Oh I do like to be beside the seaside!
Brighton Pier! :D
I left Brighton and followed the coast past Saltdean and Peacehaven towards Newhaven, which is where I'm catching the ferry! A very virtual this one, as I'll still be cycling the distance.

I think that might be the ferry in the very distance....

So today, I set off along the channel! As promised, I reached the £500 mark so I am in my swimming gear for this... Although I can't say I'll keep the goggles on for the full distance. HA! I've got 121km of channel to cycle through so the blogs may be quiet for a while!

Swimming gear is a go..

Thank you so much to everyone who's supported me so far with this, it really means a lot to me!

Stay safe & stay home,

Katherine
xxx


Monday, 8 June 2020

Days 21 & 22!

Hi everyone,

I'm into my fourth week of biking now but exciting news as I have reached the south coast! I've now got a 27km cycle along the coast to reach the ferry. I will be cycling the crossing in my swimming gear, so watch out for that.. Ha! Glad it'll have some use after it's missed out on Center Parcs and Sorrento this year..!

I set off, continuing along the cycle path. There's not much I can say about the journey - it was generally peaceful and easy cycling! (Also Google Maps doesn't follow cycle paths!) There was a funky two-tiered bridge along the way. The cycle path ended just shy of Horsham, where I skirted around the very south west of the town. There were lots of country roads and fields.

Country roaaaads, take me to Paris!
I headed further south into Southwater, where I found a watersports activity centre! I took a short break from the cycling and hired a kayak for an hour. They hired out mountain bikes too, but I figured I was doing enough cycling already! There was a cafe too, so I grabbed some food as there isn't much else on my route.

It was back to the cycle paths and I headed on through Copsale and down to just east of a place called West Grinstead. This is where I stopped for the night!

All the cycle paths!
I woke up with a determination this morning to get some good cycling in. I headed towards Partridge Green and beyond. The cycle path took my on and brought me out by Henfield. Not for long at all though and it was back to my cycle paths again. It took me alongside the River Adur, through Upper Beeding and into Shoreham-by-Sea, which is where my journey ends today - just opposite Brighton Airport!

This evening I went for a lovely walk along the sea front & had some fish & chips. It was a good feeling to be by the coast again. I miss that.

Happy to be by the sea!
Stay safe & stay home,

Katherine
xxx

Saturday, 6 June 2020

Days 19 & 20!

Hi everyone,

I can't believe we're nearly 3 weeks into this now - time flies!!

Day 19 was a lazy day... I only cycled 10km, so there's really not much excited to tell about yesterday. It took a while to leave Woking, but I did manage to find an ice cream van to stop at on the way. Ooh, I had a soft serve ice cream and it was SO GOOD.

Ice cream! <3
I travelled through Westfield and then Sutton Green, and it was then into Guildford! As I approached it, I saw a sign for 'Wild Wood Adventure' and this was not something I could miss out on! Zip wires, high ropes, treetop challenges and obstacles - my idea of heaven and definitely a good place to stop for the night!

I bedded up at the local Premier Inn and ordered some Domino's for dinner... Pepperoni pizza, chicken strippers, wedges and cookies. It was divine!

Through the centre of Guildford!
This morning I set off and through the centre of Guildford. If you didn't know, the University of Surrey was my insurance choice for University - and it was the only University that I interviewed at. It was a really nice place, but York won out for multiple reasons!

It was out south of the city towards Shalford. Just after Shalford, I came across another cycle path. This one went on and on, and on. It started following the river and cutting across towns and villages.

Part of the railway line next to the cycle path!
I finished up just shy of Rudgewick/Bucks Green for the night in the middle of nowhere! That takes me to 420km down, wahoo! In 67km, I'll be at the coast and we'll be cycling on the ferry to France!

Stay home & stay safe,

Katherine
xxx

Thursday, 4 June 2020

Days 17 & 18!

Hi everyone,

I AM HALF-WAY TO PARIS! *pulls party poppers* ...I am thrilled!

I left Uxbridge and continued along cycle paths along the canal - past Brunel University (shoutout for being a WISE member!). It really didn't feel like I was cycling the outskirts of London. There was a lovely Marina that I cycled past on the way.

Cycling past the canals!
The Marina!
I left the canal at Yiewsley, heading through Drayton. It wasn't long before I found Heathrow Airport. It's been a long time since I last flew out from Heathrow, and how I'd love to hop on a plane and explore the world right now. There are so many fantastic countries I'd love to visit... But that dreaming is for another day. Today, I only have time to stop off for food & bed.

Today, I set off determined to do another 20km and reach the half way point. Just south of Heathrow, I cycled through Staines Reservoirs - not that I could actually see anything except the mild hills either side of the road. I crossed Staines to find myself alongside the River Thames. I followed this until Chertsey, and crossed the river heading south to Addlestone.

Crossing at Chertsey!
In Brooklands, I found another canal and more cycle paths again, past West Byfleet and down into Woking! This is where I finished tonight and marks half way of my journey. I am up to about 22 hours of cycling now, so am making good time too!

Stay safe & stay home,

Katherine
xxx

Tuesday, 2 June 2020

Days 15 & 16!

Hi everyone,

I am ever so close to nearing half way through my cycle ride, which is fantastic. Over the past two days, I've added another 40km to my total!

I left Dagnall and headed down a very long & straight road towards Hemel Hempstead. It was an easy ride!

Nice & easy roads!
I'm heading towards the outskirts of London now. I'll be skirting around the edges of it - through Watford, down past Heathrow & out through Guildford! I'm most definitely in Southern England territory now. The most exciting part of this leg was a trip past the Harry Potter Studio Tour! I've been wanting to go again since they added the Forbidden Forest exhibit - and then Gringotts! This was where I stopped last night. I had an absolute ball... Some highlights below!

Butterbeer is my favourite thing ever!

I'm off to Hogwarts, see y'all later!
Unfortunately, I had to set off on my journey again. Now I'm not a fan of big cities and crazy roads, but I found a nice river to cycle along next to for a while. There were lots of river boats, which were the good see. The river took me quite a way south. I cycled through a series of nature reserves and valley parks. These are areas that you never really hear of - and I certainly don't associate with the outskirts of London! It was good to find them.

You can see the amount of greenery here!
I reached Uxbridge and decided to stop for the day. There was a cafe called the Rusty Bike cafe, but unfortunately it didn't sell full meals, so I kept looking. I did spot this place on my travels...

Waterloo Road... My teenage obsession, and the TV show that has kept me company for the vast majority of my virtual journey! Hahaha!

I found a restaurant called the Nebraska Brazilian Dining Experience in the end. You paid a fixed price and they brought loads of meat to the table, with garlic bread, and buffet access to salads and traditional dishes. It was GREAT!

Onwards tomorrow towards Heathrow! Maybe I'll jump on a plane and hop somewhere nice... Who knows!

355km down... 415km to go!

Stay safe & stay home,

Katherine
xxx